I agree, not helpful.
Sweetheart can you make starting a mood diary a top priority please? You tend to go quiet here when things aren't great so that's not always going to give a really accurate picture of how you really are itms?
I agree, not helpful.
Sweetheart can you make starting a mood diary a top priority please? You tend to go quiet here when things aren't great so that's not always going to give a really accurate picture of how you really are itms?
Do a little of something that makes you happy every day!