Hi Thasc, and welcome. I’ve added a trigger warning to your thread. It’s nothing to worry about and is our standard policy just so that other members who might struggle with what’s discussed can avoid the thread.

Hunni, have you seen your doctor? Are you on any medication? If you’re concerned you might hurt yourself, can you get yourself to your local accident & emergency department? Have you tried calling Samaritans on 116 123?

What’s brought this on? Can you talk about it? Do you have any support around you?

Sorry about all the questions ....