I've suffered from depression and anxiety since I was 20.
Been taking anti-depressants for it on and off since then.
Awaiting my first CBT session next Tuesday.
Hope to find this forum useful for advice.
I've suffered from depression and anxiety since I was 20.
Been taking anti-depressants for it on and off since then.
Awaiting my first CBT session next Tuesday.
Hope to find this forum useful for advice.