There is counselling, which is more talking-based therapy rather than behavioural-based. It might be worth speaking to your local Mind as they often do courses or support groups, and see if there's an Andy's Man Club near you
There is counselling, which is more talking-based therapy rather than behavioural-based. It might be worth speaking to your local Mind as they often do courses or support groups, and see if there's an Andy's Man Club near you
Tên përdu, jhamâi së rëcôbro
You just need to bear in mind that you won’t be able to do 2 types of therapy at the same time ...
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.