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Thread: Self Care Thursday *potential triggers*

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  1. #1
    Mira
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    You are right. This is a welcome post and it was a good read. From one of the men here thanks for sharing this.

  2. The Following User Says Thank You to Mira For This Useful Post:

    Paula (07-06-19)

  3. #2
    Princess Sparkles Paula's Avatar
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    Talking to yourself with kindness matters. If you’re struggling to think of nice things to say, perhaps ask those people in your life who love you to tell you what they love about you. Then repeat it back to yourself. You may not believe it at first but repetition might just change your perspective.

    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  4. The Following 3 Users Say Thank You to Paula For This Useful Post:

    OldMike (31-10-19),Suzi (23-06-19)

  5. #3
    Princess Sparkles Paula's Avatar
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    I am not the world’s best cook and do not enjoy it so, when I’m in a bad place, eating healthily is the last thing on my mind. But some of these tips are doable, even for me, so I’ll be keeping this article to hand.

    https://www.buzzfeed.com/annaborges/...healthy-eating
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  6. The Following 2 Users Say Thank You to Paula For This Useful Post:

    Suzi (22-07-19)

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