One for the boys!
“I was trying to find a decent short list of self care tips specifically for men to post today but failed dismally, which says a lot about attitudes towards men’s mental health, I think. Finally, I came across this fantastic article which ends with ‘One day wellness may cease to be a gendered issue. In the meantime, we need to get more men actively taking care of themselves.’ Couldn’t say it better myself 😉. Oh, and it has a short list of self care tips too! Paula x“
https://www.huffingtonpost.co.uk/ent...b083c46d64a52f
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.