This chart is fab! Lots of ideas for self care. I particularly love ‘compliment someone and watch their face light up’. It reminds me that self care doesn’t always have to be something nice happening to me, being nice to someone else can give me just as much of a buzz 🥰 x
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
magie06 (21-02-19),OldMike (21-02-19),shine (23-08-20),Strugglingmum (21-02-19),Suzi (21-02-19)
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