Originally Posted by
Suzi
Surely there HAS to be something wrong if it was making you want to end your life?
I think having loads of thoughts flood your head when you are not busy is something that a lot of people can relate to, but instead of thinking that it's in your face first (which I'm struggling with as a concept) maybe it IS a real thing and not a false emotion at all? Have you tried other techniques such as meditation or mindfulness?
Maybe it's about a balance, not an all or nothing approach?
Do you know whether you had a trigger for the way that you were feeling - apart from moving classrooms each lesson? Do you live with others? Do you socialise? Eat properly? Drink alcohol? Take any other medication?