Hi Paula, thank you for saking.
Im feeling a bit more human if not fuzzy. I think the meds are kicking in... not sure I like them but finally I see I need some form of help to get through this.
today I had my first psych appt. lovely doc who listened and didn't probe, she seemed to understand me and asked what I wanted and not what I needed.
She said I would see her weekly ofr 6 weeks and horse "mind counselor" who would meet me for coffee and chats..... im liking this !

not sure it will work but Ill try xx