Thanks Paula.
This promethezine is the edge off but it playing havoc with my brain cells!
I’ve just read about the Spoon Theory. I’ve been in tears as I know exactly what she means(not the Lupus) but the choosing what to do etc. Now I’ve got more of an idea of what pacing is.
Having a rollercoaster of a day so I’m now chilling on the sofa with Ted watching Dynasties.