Hi and welcome to DWD. I'm sorry about your accident. I have a list of chronic physical illnesses so have mobility, dexterity issues, brain fog and fatigue.... Have you heard of the spoon theory?
I've found mindfulness really helpful.
Hi and welcome to DWD. I'm sorry about your accident. I have a list of chronic physical illnesses so have mobility, dexterity issues, brain fog and fatigue.... Have you heard of the spoon theory?
I've found mindfulness really helpful.
Do a little of something that makes you happy every day!