I can't tell you how pleased I am that you've told her what's going on. I know for me it made everything so much easier when I at least knew what was going on in my husbands head.
I now spot when things are slipping faster than he does. We now work as a team with his mental health.
Do a little of something that makes you happy every day!
Hi,
Just an update to show my appreciation for all your help. I had my initial telephone assessment last Friday and the lady suspects that I have mild depression and possibly some anxiety from what I told her. The next steps are that she speaks to her supervisor to decide what, if any, therapy options would suit me.
She will call again this coming Friday to discuss options. The low mood has lifted a lot this last week, although after speaking to her I actually felt worse rather than better for a day or two. I'm going to keep going with this even though I feel a lot better than I did a couple of weeks ago.
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