Hi,

Thankyou Suzi and Paula for your responses. My wife knows that I struggle with things sometimes and about a year ago I put certain structures in my life like meditation and daily habits that help me build structure into my life. She doesn't know how bad things seem to be getting though or that I'm concerned I could have depression. She would be supportive if she did.

I've booked an appointment with the doctors this afternoon and I'll print this out and take it with me as although I have no problem with talking to the doctors about it, it can be very difficult to explain sometimes.