New here - Don't know whether to see my GP

[jambuttie]

Hi, Thanks. I talked to my wife and she was glad I told her and supportive. She was a bit upset with herself that she hadn't noticed or that I hadn't told her earlier (I have a tendency to try and hide things and deal with them myself) but I assured her that there was nothing obvious to notice and that sometimes I don't notice until it's too late myself and I think she felt better then. I also assured her that it wasn't anything in my family or work life that was making me feel this way.

My mood feels a bit better today but I'm still struggling to focus on things and I keep forgetting what I'm saying half way through talking lol. I guess It's a waiting game now so thanks again for your help.

[Paula]

I think ‘dealing with things ourselves’ is a common theme in many people with MH problems. Now that your wife knows what’s going on, and if you involve her in your recovery, she’ll soon start to notice the symptoms more easily, I’m sure