Yep, it certainly helped with focus and my addictive behaviours but, for me, not so much the cycle of low moods. I do need to keep doing it though to keep me in check! I'll do some today!
Yep, it certainly helped with focus and my addictive behaviours but, for me, not so much the cycle of low moods. I do need to keep doing it though to keep me in check! I'll do some today!
Paula (14-09-18)
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