Saw consultant today. So stopping citalopram and restarting venlafaxine with a view to going right up to 375mg. Was on 300mg venlafaxine before. Happy to be off the citalopram but trying not to feel venlafaxine is a backwards step.
The big thing is the consultant persuaded me to try some night sedation again to try and get my sleep sorted and therefore hopefully improve my other symptoms.
Baby steps.