Appointment for the osteopath tomorrow. Although he does a lot of other therapies so he will do whatever he thinks best. A always gets some acupuncture when he goes. He also recommends a lot of natural remedies. I am a bit anxious about going as A has told him before about my mental health problems and he was keen to see me to try alternative therapies for it. I don't need any derailing at the moment , I'm just getting back on track. Will have to be strong and keep the focus on my back, although I have had alternative therapies for it before and its been great.
Sorry waffling. That's the anxiety letting me know its there.
I'm a strong mature woman who can say , "no thank you" I am, I am, I am.