I have a family wedding on Saturday and what should be a wonderful day is stressing me so much. Yesterday was the anniversary of my mums death and last Thursday would have been her birthday. Its just all overwhelming.
Due to him adversely affecting my mental health I haven't seen or spoken to my father since June. he will of course be at the wedding and I'm dreading it plus carrying guilt because I haven't been in touch with him. I feel like a big ball of anxiety and dread.