Loneliness *SU Trigger*

[magie06]

I used to text the Samaritans when I was in crisis. They are brilliant and helped get me through a bad time. I have to agree, keeping busy is great and really helps keep horrible thoughts from your mind. Take care that you don't use up all of your spoons though, and try to rest as much as possible. When your mind is in turmoil, you need to rest and recharge as much as possible.