Quote Originally Posted by Suzi View Post
Have you ever taken anything long term such as an antidepressant?
Would you try a different form of therapy?
I don't wish to take antidepressants. I appreciate they may be appropriate for many and helpful to many but my experience hasn't been. My experience has been negative.

I do not wish to go to therapy currently . I will maybe in the future but it is not the right things for me now

I am preferring self help, self love, acceptance, strengthening my connection to partner and friends and others, walking in the countryside, listening to music, yoga, journalling, writing and playing the drums.


Thank-you for your kindness in thinking of me,

sending kindness and love your way .

Hope your day is feeling right for you