That's great news!!Originally Posted by Suzi
I'm not to bad a bit annoyed that im struggling to eat atm constantly feeling sick which is ruining my gym routine.
Going to look into seeing if i can get an audiobook later for the anxiety book ive got
That's great news!!
I'm not to bad a bit annoyed that im struggling to eat atm constantly feeling sick which is ruining my gym routine.
Going to look into seeing if i can get an audiobook later for the anxiety book ive got
Thank you!
Try eating smaller amounts for a while, it might help?
Do a little of something that makes you happy every day!
Made it to work today was going to do 2 hours but managed 3 I had a feel nervy situations but managed to get through it felt good spent most of the time chatting to people.
Now I'm feeling really anxious again pretty low mood wisestill struggling to eat even my favourite chocolates don't interest me atm
That’s awesome! Well done-.gif ")")
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Well done for going in and having a good day.
Hope you've managed to eat properly...
Do a little of something that makes you happy every day!
I'm trying to get back into a routine but it's tough went in again today I'm doing 4 days,worst bit was coming home and seeing my t-shirt which I had on under my uniform soaking wet,I've been finding it tiring more mentally constantly trying to stay calm etc
If it was "only" your t shirt then that's not bad is it? Getting back into routines is really hard.
When is your next appointment with your GP?
Do a little of something that makes you happy every day!
Next appointment is tomorrow.
I'm in two minds if i should tell him ive stopped taking the tablets as last time i mentioned i wanted to come off i was told if i did that then there'd be nothing more they could do
Same again today went in for 2 hours i hate it makes me more paranoid
Hold on, if you've stopped the meds and you're still sweating then it's not the meds making you sweat is it?
Do a little of something that makes you happy every day!
I'm putting it down to withdrawl it never used to happen before i started taking AD's, worrying thing is the side effects can last weeks,months etc i was hoping once i stopped taking the tabs it would stop then i defiantly knew it was because of the meds also doesnt help that ive been on 7 different types which has probably messed my body up for a long time
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