Can you email them? Then you don't have to speak to anyone?
Do a little of something that makes you happy every day!
Then that’s what you should do
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Yes indeed, what we want and what we can manage at time do not match at all. And right now you need to look after you. I know how it can make you feel letting work know how you feel and that you are signed off. But after you do that will be one less thing to worry about and you can take care of yourself.
Have you managed to do that?
Do a little of something that makes you happy every day!
The sooner you do it, the less it's going to be there getting harder and harder to do...
Do a little of something that makes you happy every day!
What do you think will come after?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.