Ive seen the metal health practitioner to day. I didn't know what to say just that I'm finding it hard fed up feeling like this all the time.
I've told him about the hair pulling seems to be a stree release, I've trimmed my beard now to try and stop it,also about not eating as I feel like I need to suffer he said straight away I've lost weight (over a stone) there's not much he could do atm he's following up with the psychiatrist as I should be due to see him again in Feb.
He mentioned about upping my meds but that's down to the psychiatrist.