I haven't used mood gym. I know it used to be recommended a lot, but I'd be cautious at spending that amount of money. You could try some of the free mindfulness and meditations on you tube to try.
I haven't used mood gym. I know it used to be recommended a lot, but I'd be cautious at spending that amount of money. You could try some of the free mindfulness and meditations on you tube to try.
Do a little of something that makes you happy every day!
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