Right I've been taking mirtazapine for just over a week now and the drowsiness is starting to wear off some mornings it's still a struggle and everynight I've been having strange dreams.

I'm in two minds about mood gym due to the cost things are tight as I'm currently off work.Can anyone recommend CBT therapy that's free to try? I'm worried that when I go back doctors it'll look like I've not been doing anything

It'll be almost 2 months tomorrow since I saw a wellness councillor and it just feels like I'm stuck.Not sure what to do at the moment