Allalone (14-08-20)
Are you keeping track of your moods?
Do a little of something that makes you happy every day!
When’s your next appointment?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Got the mental health practitioner calling me 2mos he's going to moan as he's told me to take buspirone 3 times a day but it makes me light headed and brings back the sweating issues not that this weather has helped. Ive also been sitting in the car whilst my partner shops as I don't want to wear a mask and don't want to get moaned at for not so it's easier to stay in the car
Then ask if there’s an alternative to Buspirone....
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
At least you tried with the Buspirone and that's all anyone can ask and I guess that's part of having a review that you can discuss medication problems.
I totally get the not wanting to wear a mask issue as I do find it a bit triggering too. It is probably better for your anxiety at this point to just wait in the car where you can breathe easier and you can always help with the carrying bags in and unpacking and help out that way.
Check out my Calandoniacrochet Facebook page.
Yes I've seen some advertised. Our government has actually put printable cards on their website that you can just download and print off. We have only been mask compulsory this week so we are a bit behind you guys I think.
I was shopping yesterday and while most people were wearing masks, there were a few who were not and tbh no one gave them a second look. I am just so scared of someone challenging me that I persevere with it but I am constantly pulling it out from my face to breath. It only takes me 20 mins to run round Asda so I'm managing it so far.
Check out my Calandoniacrochet Facebook page.