Mirtazapine effects & mood gym *SU Trigger*

[john82]

I had a look at the local MIND but i cant find a lot in Leicester.

I don't know why i haven't spoken to my friends i just think its easier to hide away at home,one of my close friends knows who i haven't spoken to for over a month as his dad's just died from terminal cancer so i know hes going through alot so won't want to hear my troubles.

TBH my situation compared to his is what i can't get my head round as to why im the one feeling low etc its embarrassing when hes had so much to deal with over the last year he just gets on with it seems so much more positive & all i can do is wish i was more like him

[Paula]

I had a look at the local MIND but i cant find a lot in Leicester.

I don't know why i haven't spoken to my friends i just think its easier to hide away at home,one of my close friends knows who i haven't spoken to for over a month as his dad's just died from terminal cancer so i know hes going through alot so won't want to hear my troubles.

TBH my situation compared to his is what i can't get my head round as to why im the one feeling low etc its embarrassing when hes had so much to deal with over the last year he just gets on with it seems so much more positive & all i can do is wish i was more like him

I am naturally a very upbeat, confident, bubbly person yet become the polar opposite when I’m in crisis. Mental illness is a disease, one which you couldn’t help in the same way you couldn’t help getting flu. Please don’t beat yourself up for being ill, it’s not your fault