Quote Originally Posted by john82 View Post
Thought things were looking up then today I get a message from work just as I was about to walk to the local shop with my partner which has set off my anxiety feeling sick again panicking etc and all it says is can you update me on your situation.

I mentioned 2 weeks ago that my meds had been increased and it'll take a few weeks to see if there working I know it's his job to see how I'm doing and get an update but it just puts the pressure back on, I was aiming to go into work at the end of the week just to try and get in the building and get my chocolate bar like the dr tasked me.

I've sat silent for the last few hours worrying what to reply now
I’d say pretty much what you’ve said here - it says it all