It often takes time for therapy to be effective. Carry on being as honest as you can
It often takes time for therapy to be effective. Carry on being as honest as you can
Tên përdu, jhamâi së rëcôbro
I have been completely honest so far still get embarrassed telling them how I'm feeling.Originally Posted by Jaquaia
Only thing that's caught me off guard a few times is when they ask me where do I want to go etc to which I reply I just want to stop feeling miserable
That seems like a good aim to start with. Jaq’s right, therapy takes time. It may seem that progress is slow but there is progress - your anxiety is already improved. The rest will come, sweetie, I’m sure of it
There is nothing to feel embarrassed about, you’re ill, you won’t be saying anything they won’t have heard before
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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