*Continued*

How do you pull yourself out of this state of mind? I have always been such a positive person, I hate this. I feel like theres no escape this. I can't stand having to try and put on a smile for everyone and pretending that i'm fine, I hate confrontation. It's hard to even pretend to even be interested in anything thats going on in other peoples lives right now, even holding a conversation is EFFORT and it's totally selfish.

Any advice would be a HUGE help
- From a very down 25 year old in the Highlands