Sometimes there is no rhyme or reason. We know so little about how our brains work and how depression works. Have you thought about doing a mood diary? It may help you narrow down any possible triggers
Sometimes there is no rhyme or reason. We know so little about how our brains work and how depression works. Have you thought about doing a mood diary? It may help you narrow down any possible triggers
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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