It's up and down. My moods are erratic so one minute im laughing and the next i'm in tears....I think it will just get better though. I'm eating too much if anything! but I would say I'm not drinking enough come to think of it.

I'm off on a yoga retreat this weekend with people that I know so it should be really good for me hopefully. I've also somehow managed to pluck up the courage for a date on Friday soooo should help keep me distracted from all that's going on.

I feel like things are getting better and almost feel guilty posting on here but thought it would be interesting to almost have a bit of a mood diary within my posts or for others to see the good days and the bad.....I found it quite tough that it was generally only peoples bad days posted on here. No offence meant by that at all, I realise how overpowering depression is of course!!!