So glad you had a good time. Hopefully you'll be feeling much better tomorrow..
So glad you had a good time. Hopefully you'll be feeling much better tomorrow..
Do a little of something that makes you happy every day!
How are things?
If you’d asked me at 1pm, Magie, I’d have said things were good. But this afternoon I’ve been getting a little lightheaded. We’re going to my brothers for dinner tonight so I got in the bath about an hour ago - I came dangerously close to having a full on panic attack. It took all my deep breathing and mindfulness exercises to stop it and I’ve only just stopped shaking. Si asked if I wanted to cancel dinner but I’m hoping the distraction will do me good. If not, we’re only 5 minutes from home. I have absolutely no idea why it happened, I’ve had a good day - wrote my post for DWD fb Page, did some work on a new factsheet for here and did some cross stitch. I enjoyed it all. Weird .....
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
These things (anxiety/panic attacks) seem to come from nowhere, you got through it and judging from a later post you had a good evening.Originally Posted by Paula
77 and counting, less of the "Old" call me "Mike"
I think I’m getting a cold, which explains a lot. So another rest day
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Tên përdu, jhamâi së rëcôbro
magie06 (25-08-18)
please try and pace hunni, could it be the meds from earlier in the week ?
If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but by all means keep moving.
Quote by Martin Luther King JR
Could it be that you were so busy for the last few days? You know, the quotes from the stairlift people, the carpet shopping, all the socialising? Etc. Etc. Etc.
The others could be right, you've pushed hard this week love and pacing hasn't really happened much..... I hope you enjoyed dinner love x
Do a little of something that makes you happy every day!
I suppose when you all put it like that. We had a lovely evening so the day ended on a high
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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