Good morning Suzi and Paula. Thanks for your welcome messages.
I do not have any support or trratments from the doctors. I never told my dr I'm depressed. The less ppl knows, the better for me. I'm terrified of the thought of talking openly about my depression.
One of my problem is that i find difficult to talk to ppl, mainly if i don't know them. Even with friends i find it difficult.
I tell you something. Many years ago i tried to have sessions with a psychologist, unfortunately wasn't from the NHS, so i had to pay and each appointment was very expensive. She tried to helpme as much as possible; but after a couple of months I had to leave it because i wasn't making much progress. Even with her i had problems in talking about my issues and it was making it difficult for us both.