Sounds to me like you did amazingly!
Sounds to me like you did amazingly!
Do a little of something that makes you happy every day!
I was in danger of another generally negative day but it was just redeemed by a quick chat. My parents were away when I had my meltdown and although they were due back today I didn’t feel up to telling them about my problems so soon on their return. My brother kindly broached the subject and I’ve just had a really supportive phone call from my mum. Well into her 80’s with plenty of problems of her own and she still managed to make me feel a little better and look forward to tea and sympathy.
At times like this families and friends are a great source of strength even if you have been too proud to ask for their help in the past. My advice? Don’t try to do it all by yourself.
Just realised that’s been my problem for too long. Regret is a bitter pill but it teaches a great deal - my worry is having the strength to deal with it. Sorry if that sounds negative but I’m finding things a little tough at the moment. Goodnight, hoping for a better day tomorrow.