Even though I was not hopeful I can report at least two positive things that happened to me today. My first was a visit from one of the Crisis Team who I had not seen for about a week. Amongst other things she mentioned that I seemed to be in a better place than when she’d last seen me.
My second positive was along the same lines from my brother and he also mentioned I was talking about the future rather than the past.
The fog of depression hid the progression I’ve made. Today was a better day.
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