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Hi and welcome! I'm sorry for the loss of your mother. I can really relate to your situation since I have been experiencing depression for quite a while now and when it hits you, anxiety and stress comes in like a domino effect. Good thing I've searched a natural and healthy way on how to cope up with anxiety and stress. Lastly, I would suggest that you should to talk to people more often and don't stay at home. I hope this would help you.
Last edited by Jaquaia; 17-06-18 at 09:31 AM.
Reason: Link removed. We ask that we get to know new members before they post external links unless already agreed with admin.
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