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Thread: My girlfriend is making my depression worse

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  1. #8
    mylifestyle
    Guest

    My girlfriend is making my depression worse

    First of all, Follow my tips.

    • Love yourself.
    • Don't think of her as there are many girls in this world.
    • Change your lifestyles.
    • Start meditation as there are many **LINK REMOVED BY SUZI AS PER DWD RULES**
    • Consult your family doctor and tell him the whole story.



    When you will start meditation you will feel better in many aspects. When I started meditation, I felt following improvements in my body.
    • Meditation reduced stress
    • It also encouraged me to change my lifestyle. I changed my habits.
    • It improved my concentration

    You can also take help by youtube. watch videos **LINK REMOVED BY SUZI AS PER DWD RULES**
    Last edited by Suzi; 24-11-18 at 10:18 AM. Reason: Hyperlinks removed as per DWD rules.

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