One of those days fuelled by rage.

[Paula]

Oh hunni . Have you talked to your doctor about this? Have you looked at ways other women have coped?

[Tia]

Yes I have joined a forum and the bottom line is what works for one woman doesn't for another. I am very reluctant to take hrt so it's more of a holistic route for me. It's so embarrassing not being in full control of your emotions. I used to say surely it can't be that bad but that time has come and I am sick of myself. I need to find a support group , some where I can go and talk to other women face to face. You would be very surprised how many women don't want to talk about the M word. I have tried to bring up the subject with a few people. The shutters come down and the subject changed. I still need to escape for a while much like those women who go in birth huts and stay there until the appropriate time. If only........... I know exactly where I would go to.