steph's journey ***truiggers*******

[smelly_steph]

depends how I feel.

sometimes peach juice or orange juice

sometimes pepermint tea

sometimes hot chocolate

sometimes just water

just depends..

[smelly_steph]

wendesday 25th april

started the day on minimal sleep.

for breakfast prepared a nice fruit salad which was good.

spent the morning catching up on some tv, and then at lunch time went out to buy some chips for later

day's been sunny (a little too sunny, sun makes my mood worse)

this afternoon filled out my mood chart (yes, I have a properm ood chart), came to catch up on these forums, and put dinner on.

mood's been around a 3/10 today, and my anxiety has been high too because their were lots of police cars around when I went out (terrified of the police)

steph xxx