Hi Pat and welcome to DWD.
Sorry you're struggling, but it's good to make your acquaintance.
Do you see your GP regularly? Are you on meds? Do you have a good support system?
Hi Pat and welcome to DWD.
Sorry you're struggling, but it's good to make your acquaintance.
Do you see your GP regularly? Are you on meds? Do you have a good support system?
Do a little of something that makes you happy every day!
Yes Suzi i see my GP every 2 weeks and am on various meds (i think 11 each day). I have seen phycotherapists , been to several CBT therapists over the years....bless them all for trying to help....but you have to help yourself too don't you. I just hate myself so much i am just not worthy of any more help from professionals.
hi Pat and welcome. I’m sorry to disagree with you when we’ve only just met but you are worthy of help - from professionals, from the people you love and from us
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.