Hi Jasmine, don't worry about how long anything takes. It's not a competition or a race and it takes as long as it takes. I was in your shoes recently and I had a crisis. In the middle of it I had to change counsellor and as usual it took me a while to start opening up to someone new.
See how you get on for the next few appointments and then see what she recommends. It will be difficult at first but you've done it once, so it can happen again. Good luck.