hey I’m sad

[sallyb]

Hi Paula it’s already feeling so nice to hear from people who understand. I’m sorry to hear that you also have chronic pain. It’s seems to be one thing or another everyday. My chronic pain makes me feel so exhausted every day and I never sleep well. And never feel like I have energy to do much. And times are so hard financially as well there isn’t much to plan and look forward to. I’ve just read the Matt Haig book Reasons to Stay Alive and in had a lovely list at the end of all the nice simple things in life like a starry sky or splashing in puddles! I made my own list and trying to find joy in the little things. But it’s hard. I keep crying all the time at really random moments!

[Paula]

You’re in good company - there’s quite a few of us here who’ll cry at anything - and I’m the worst well done for making that list!