OK so over 2 weeks of taking the oil I am shocked myslef just how much it has helped I was always sceptical and actually didn't believe it would do anything well my mood improved within days I have started doing things I haven't wanted to in months and although I still have sad days the black cloud isn't there and the depressive symptoms have dissapeared I no longer feel unable to cope and I have had some quite heavy things happen to me over the last few weeks and I have been able to deal with them. Anxiety isn't there the heavy weight of depression has lifted and I no longer feel surrounded by the dense sadness that my depression used to bring. I am continuing to take it and I am amazed just how much it is helping.