Nothing changes **Trigger warning**

[Samantha340]

And talking makes everything worse. Its much easier to ignore how I feel or what I think and just keep doing my day to day.

[S deleted]

And talking makes everything worse. Its much easier to ignore how I feel or what I think and just keep doing my day to day.

And you wonder why things don’t change. There’s only one person who can change things and that’s you. If you don’t try you’ll never achieve anything. Whatever it is you’re doing isn’t working so you need to change it up and remember there is no quick fix. It takes time to get this bad and it’ll take time to get better. It takes more than a couple of weeks.