A meeting at work has been planned tomorrow and my wife has been invited. I don't know why, but I'll not question the decision to involve her.

It's been suggested that I put together a list of things which have upset me in recent years, but when I think about it, many of the items on my list seem trivial by most people's standards.

But the main issue is that I'm largely doing a job which was done by 4 people when I started. Everything else that's hurt me is the gradual elimination of my preferred coping strategies, until I've reached the state I'm in now.