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  1. #1
    Guardian of the North and kipper holder Angie's Avatar
    Join Date
    Feb 2012
    Location
    South Yorkshire
    Posts
    28,376
    Hi and welcome to DWD
    If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but by all means keep moving.
    Quote by Martin Luther King JR

  2. #2
    Dad of boys
    Guest
    Thanks for the responses,

    I am off of the sertraline tablets as they made me ill, using the living life cbt service.

    I am a bit annoyed with how this spell of depression has evolved, I went from being tearful and feeling hopeless, to being irritable and feeling numb, is it strange to say I'd rather be tearful? I'd almost rather feel something and be able to express it, than be irritable.

    I'm hoping that I can develop a better way of coping with how I feel and get over the parts of my past with cbt, hopefully find medication that suits me better.

    Thanks for listening

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