Thanks for the responses,

I am off of the sertraline tablets as they made me ill, using the living life cbt service.

I am a bit annoyed with how this spell of depression has evolved, I went from being tearful and feeling hopeless, to being irritable and feeling numb, is it strange to say I'd rather be tearful? I'd almost rather feel something and be able to express it, than be irritable.

I'm hoping that I can develop a better way of coping with how I feel and get over the parts of my past with cbt, hopefully find medication that suits me better.

Thanks for listening