Sorry you’re struggling, it does often seem that too much work is a trigger. Can you not reduce the amount of classes you’re doing? Surely working that hard isnt worth the impact it has on your MH? Does H know how you’re feeling? Are you using your distraction box?
Btw, I’ve added a potential trigger warning to the thread
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I saw the mh nurse a few weeks ago as I been so much better on the new meds and wanted to make sure that they did not stop them. She asked if I was taking it a bit easier. I just laughed.
Success is not final, Failure is not fatal.
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