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Hi everyone, you guys are okay, sorry I take too long to reply, been busy for awhile, my GP told me to do exercise as I am a bit above with a normal weight. So everything went fine now. I watch on youtube for exercise routines. and also I found these article on the net that explains ADHD and Depression: link removed as per DWD policy - we like to get to know our members before allowing links to other sites. I find it so helpful tho
Last edited by Paula; 19-04-18 at 01:22 PM.
Reason: Removed link as per DWD policy
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